Being well includes stable condition of both mental and physical health. For living a healthy life, it is necessary to maintain both body and brain functions. Health problems that generally happen due to unhealthy diet and poor lifestyle include high/low blood pressure, diabetes, hair fall, weak eyesight, bone problems, constipation or diarrhea, wrinkles and dullness in skin, poor memory and difficulty in concentrating, sleep troubles, sexual problems, etc.
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Category Archives: Alternative Treatment
Ayurvedic Capsules To Improve Energy Levels And Reduce Fatigue Naturally
Stress, low energy and weakness are common due to inadequate and unsound sleep, less physical exercises and improper rest. Low fiber foods and junk foods containing high amount of fat and cholesterol reduce energy levels in body. Digestion of such foods takes time and keeps body and mind active for relatively longer time.
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Ayurvedic Iron Supplements To Combat Hemoglobin Deficiency Safely
When the count of red blood cells is lower than the normal count, anemia occurs resulting in low immunity and stamina. Iron deficiency is responsible for low hemoglobin in blood. Hemoglobin carries oxygen to the cells which provide energy to tissues and muscles for their proper development.
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Ayurvedic Treatment to Increase Stamina and Immunity Naturally
Poor lifestyle, mental stress and eating habits reduce health and lower the level of energy and immunity. Using steroids for health leaves side effects in body. Deficiency of nutrients, vitamins and proteins in diet also causes weakness.
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